The Sunday scaries can be incredibly overwhelming. In this short reflection, I give a candid look at how I conquered the chaotic river of anxiety-inducing thoughts keeping me up on Sunday night in London.

After a decade-long battle with the darkness, my mom committed suicide in late 2017. In this article, I tell her story and provide practical thoughts on how we can move forward as a society.

I lost my mom to suicide, my mentor to cardiac arrest, and my dog to cancer. These experiences came with deep suffering. In this article, I explore how finding meaning in my suffering has helped me move forward.

My amazing mom, Sheri Rosser, took her own life and passed on my birthday. This is the eulogy I delivered at her funeral to remember and celebrate the 25 years we spent together.