The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk
The Body Keeps is a deep dive into the science of the brain, mind, and body as it relates to healing trauma.
Own the Day, Own Your Life by Aubrey Marcus
Health and fitness entrepreneur Aubrey Marcus provides tacticial, science-backed advice about living a healthier, happier, productive, and fulfilling life.