Naked Yoga, Breathwork, and Ecstatic Dance

My experience with naked yoga, breathwork, sound healing, and ecstatic dance. Learn how these practices can challenge your worldview, deepen your consciousness, and enhance the quality of your life.

The Truth About Falling Out of Love

I fell in love with a girl during college, and after 5 years of dating, I broke off the relationship to travel the world. In this article, you’ll find my candid thoughts about the difficult process of falling out of love and moving on.

A Letter to My 18-year Old Self

In the last decade, I’ve moved from a poor kid in Orlando to a Princeton graduate and entrepreneur who travels the world. In this letter to my younger self, I give advice and lessons I’ve learned along the journey.

How to Survive the Sunday Scaries

The Sunday scaries can be incredibly overwhelming. In this short reflection, I give a candid look at how I conquered the chaotic river of anxiety-inducing thoughts keeping me up on Sunday night in London.

Finding Meaning in Sudden Death

I lost my mom to suicide, my mentor to cardiac arrest, and my dog to cancer. These experiences came with deep suffering. In this article, I explore how finding meaning in my suffering has helped me move forward.

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